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Diet Road to Wellness
 1.
- 2002 to now 2005 - I now take Udo Erasmas
new product: Wholesome Fast Food Blend
by FLORA, organically based- all vegetarian-
source of fibre- food, phtonutrients;greens;fats. Comes in a big brown
jar, usually found in the fridge, not on the shelf, of a health food store.
Why fast? Just mix and drink. at
http://www.udoerasmus.com
 see Udo Erasmas's great new website
listed above,
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- 25+ plus more nutrients / some are: Flax seeds,
sunflower seeds, blackstrap molasses, rice bran, nutritional yeast, alfalfa,
carrot, apple, citrus pulp, sesame seeds, licorice root, sprouted green
barley, spirulina, nettle, broccoli powder, cherry powder, parsley, kelp,
vanilla bean, ginger root, sage, rosemary, yucca, and garlic.. Udo also makes a great oil
product. Udo's
guestbook:http://www.udoerasmus.com/contact/contact_guestbook_archives.htm
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- This product was called: 'The Missing Link for humans'
formula by Udo Erasmas, was made by
Flora and is now made by another company, a nutrient vegetarian
whole and concentrated food formula that includes oils, which I eat with
cereal and skim milk, or mix with no fat yogurt, frozen or fresh blueberries,
strawberries and honey. Not many people know about this great product.
It looks like a ground cereal and comes in gold resealable bag that is
in the refrigerator section at my local health food store . Ask at your
local health shop.
- Udo Erasmas has written a book
 on fats in the
diet titled 'Fats that Heal Fats that Kill',
published by Alive Books, 4th printing, ISBN 0-920470-38-6.
I attended a lecture, in Toronto, by Udo Erasmas in April of 1997. Udo
Erasmas also makes: Udo's Choice Ultimate
Oil Blend, and and Udo's Enzyme capsules,
and a blend for dogs. one for cats, and one for horses.
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- 2.
- I have recently added Beyond
Greens, which is a new product (1999)
by Udo Erasmas, which has greens, fiber, whole concentrates foods,
healthy fats, enzymes, phytonutrients. ,2002 to now -Or I take Nu Greens by Nu-life- PROFILE, A
comprehensive green food supplement
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- 3.
- 'Intra' drink,
by Lifestyles, a food supplement concentrate of fruit juice and botanical
extracts.Intra is used by the Canadian Olympic Rowing Team
and other athletes for extra energy. I buy Intra from a local dealer,
it is sold worldwide and is like Avon, in that you must buy it from
a dealer and is not sold in stores.Just ask around locally-
- One bottle last for one month.
- Intra is
blending in a pear juice base with these 23 herbs ingredients-Schisandra
berry, Siberian ginseng, Astragalus, German chamomile, Reishi mushroom,
Dandelion, Cascara bark, Licorice root, Juniper Berries, Chinese rose hips,
Alfalfa, Pippissevá, Chicory, Passion flower, Aloe vera, Bee pollen,
Fenugreek, Thyme, Chinese pearl barley, Ginger, Celery seed, Capsicum fruit,
Sarsaparilla.
- or order it online
from this website. [http://www.lifestyler.com/jr/lifestyl.htm]
 4.
- 'Source of Life Energy Shake'
by Nature's Plus or Lite and Fit Energy Shake, which
are both vitamin and minerals with spirulina that I mix with skim milk.
I buy this at my local health food store. Source of Life Energy Shake
is the best one on the market, as it offers the most complete array of
good things. Source of Life Energy Shake formula of protein, vitamins,
minerals, bioflavonoids, enzymes ( Bromelain, Papain, Betaine, Apple Pectin,
Amylase, Lipase), plant pigments, nucleic acids (RNA -DNA), lipids (Black
Currant Seed with GLA and Sunflower Oil), essential oils and herbs. A whole
food synergistically blend formula. Some of which is-Spirulina, Bee Pollen,
Ginseng, Choline, Iositol, PABA, Octacosanol, and the herbs Astragalus
Root, Ligustrum Berry, Schisandra Fruit, Young barley leaves, Echinacea
root, Irish moss, Thyme leaves. OR any SPIRULINA based protein shake with
skim milk.
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